Spring Hill- 哞

Today's race take place at Spring Hill, Petaluma, CA. Again, it's in a middle of no-where fram land. This cow is posting right next to the finish line. I think he is watching all the crazy biker going around!

今天的比賽是在舊金山以北的小農村, 這頭乳牛就站在終點線旁觀賽. 我想它心裡一定在暗笑, 因為一大群穿著奇怪的人,一直在騎車繞圈圈.

San Francisco- 舊金山


Bo has a bike racing at Napa tomorrow. We decided to make it a weekend get away. The weather is not very nice, but you can still see beautiful city and Golden Gate Bridge.

因為BO明天要到舊金山以北的小鎮比賽, 我們提早一天出發. 路過美麗的市區和金門大橋, 照張相與大家分享!

Low key dinner- 好友聚餐

Tonight we have Jeff and Robin join us for dinner. Robin is a vegetarian (Jeff is almost vegetarian) so it is very easy to cook for them. I just prepare some simple home make dish. We have curry, tomato tofu, asparagus and cold tofu with Chinese pesto. Good to hand out with friend!
今晚BO的朋友來家裡吃飯, 因為他們也吃素, 所以我只準備了一般的家常菜. 我煮了加哩, 鹵豆腐, 涼拌蘆筍與香舂凍豆腐. 大家吃了都贊不絕口!

baking school- 做燕麥餅


My sister-in-law want to learn to bake. We start with the easy oatmeal cookie bar. We make 2 big trays. We need to bring some milk to work so everyone can try it! (PS, Jeff, I will save some for you!)

佳雯想要學做點心, 我們重最簡單的燕麥餅做起. 一共做了兩大盤, 我會帶一盤去公司請同事吃, 佳雯會帶一盤去讀經班. 對了! 我要記得帶牛奶, 因為美國人喜歡吃餅乾配牛奶, 很像小朋友吧!

What's for dinner? - 吃漢堡

When the temperture rise up, I cook less to avoid heating up the house. Tonight we have veggi buger and salad. What a easy but healthy meal!
當氣溫上升時, 我盡量準備簡單的晚餐. 今晚我們吃漢堡, 我準備素肉片與火雞肉片. 煎熟後在漢堡麵包中夾入生菜, 蕃茄, 烤紅椒, 再配上酸黃瓜, 實在簡單營養又好吃!

Donut peach - 小胖桃

This isone of my favorite fruit. They are a different kind of peach. It's a little smaller and it look just like a fat donut!! It teates so sweet but price!
甜甜圈水蜜桃是我最新的最愛, 它的樣子看起來像一個壓扁的桃子. 很秀真,只有巴掌大, 肥肥胖胖的非常可愛, 味道比一般的水蜜桃甜, 非常的香. 連BO都一口氣吃下三個!

Home Impovement - 小幫手

Part 2 of the shower remodel. Bo get a little helper. My brother Chiung is learning on how to be a handyman. Bathroom#2 is ready!

今天哥哥當小學徒幫忙BO做水管工. 他們一早就開工, 到房子底下修復排水管, 經過半天的努力, 我們的二號浴室開放始用!!

Devil wears Parda- 看電影

Bo want to a local race this morning and he got home around 3:15. We are watching Movie "Devil wears Parda" I really like the movie because I think it is very incouraging and make me want to do better of myself and keep trying hard.

Bo今天一早就到附近的山路比賽, 我在家裡做肥皂. 在下午BO回家後我們一起看電影, 我很喜歡這電影, 因為它有勵志性. 劇中的女主角努力達成刁難老闆的要求, 開擴自己的一片天空.

Car shopping- 買車了!!

Today we help my brother and sis-in-law look for a car. I didn't relience it is should a hard work. We finally get a decend car for a good price. Now they can go around and expold the area.

哥哥買車了!! 經過一天的忙碌, 我們找到一台小白車. 它是2001年四門自排車, 這樣他們就可以到處跑跑看看, 多多了解環境.

Dinner at Thu - 朋友聚餐

Tonight we went to Thu and Clyde for dinner. It is very nice to hang out with our close friend.
今晚我們去我們越南小姐家吃飯, 她烤雞肉與做青菜鍋. 我們還開了一瓶紅酒. 青菜鍋裏有洋蔥,義大利瓜,青豆與蕃茄. 配著義大利麵吃十分可口.

Soooo Good!- 燕麥餅

f
Amy made Strawberry Oatmeal bars tonight and I think I just gained 5 pounds. They are so good but I need to get rid of them. I will take them to work and let the Vultures in the office eat them.

好久沒做餅乾了! 今晚烤完蘆筍之後, 順便烤這個燕麥餅. 其實這餅還蠻健康的, 因為我用椰子油, 加上紅糖與燕麥, 中間包含有機草莓醬. BO 與佳雯都贊不絕口.

Amy's Birthday Dinner- 生日晚餐

Birthday Dinner at Bocca de Beppo
今天我們一起吃晚餐, 到我們最喜歡的義大利餐廳吃麵, 餐廳還送超大的蛋糕.

Dinner Time!- 幸福晚餐

My sister-in-law living with us after finishing school. We now take turn making dinner. It is very nice to have some one else making dinner while I watching TV!
今天佳雯下廚顯身手. 她煮了綠花菜和BO 最愛吃的青豆. 玉米. 紅蘿蔔炒豆腐. 真是太幸福了! 我在一旁看電視等開飯!!

Cutie Mashrooms-有機可愛菇

My friend Jessica bought my this mashrooms from Japanese supermarket last week. They are very cute and tasty.
我的超級好朋友潔西卡送給我這可愛的日本香菇, 它們可是健康有機的ㄡ! 今天把它拿來跟豆腐與蕃茄一起鹵醬油糖, 味道十分鮮美.

Natural Cafe- 生機飲食

Everytime we went to SoCal. We will went to Natual Cafe. This is our favorate dish-old town salad. Brown rice, big bowl of green and special tahini sauce, Yam-O!

這是我們每到南加必吃的一道菜, 看看這一碗好吃的糙米飯加上新鮮的生菜, 淋上特製的芝麻醬, 真是美味極了! 我們一連三天都往這餐廳報到, 真是百吃不厭!!

Bike Race-腳踏車比賽


After Bo's race in SoCal. There are some kids race. Look at this little boy with his tricycle. Wasn't it cute?!

在BO比賽之後, 當地的小朋友也舉辦腳踏車比賽. 看看這小男孩騎著三輪車也來比賽. 實在很可愛!

Goofy boy- 頑皮擣蛋



Right now we are in Southern California staying with family and I am very
happy because there is a little green frog jumping around our room and
Amy is freaking out.

今天我們到Ojai過週末, 這是我們的房間. 一般這房間是給小朋友玩耍, 所以有很多玩具. 但是這都不是造成臉上笑容的原因, 他在取笑我, 因為我發現房間裏居然有隻活蹦亂跳的小青蛙而尖叫.

Celebration dinner- 慶祝畢業

We went out to have dinner with my brother and sister-in-law to celebrate their graduation.
今晚我們出去慶祝哥哥與佳雯完成學業, 我們到家裡附近的義大利餐廳吃晚餐. 看看大家笑的十分燦爛!

Soap again!- 可愛肥皂


My brother bought me this Hello Kitty mold from Taiwan! I find a new recipes online today and it was very good for dry skin. I can't wait for those soaps to come out front the mold!

今天在網路上找到一帖對異位性皮膚的肥皂配方,再拿出弟弟剛買給我的凱蒂貓模型, 做了一些可愛的肥皂. 它們看起來很可口吧?!

Gowing Kitty- 童心未瀰


I like Hello Kitty but never think I will have a house full of Hello Kitty. Can you see what's on Bo's nick? Yes. He is going to wear it to work tomorrow!

我一直以來很喜歡凱蒂貓, 可是無法想像家裏充滿了凱蒂貓. 看到BO的脖子上的項鍊嗎? BO 說明天要帶著去上班, 真是童心未瀰!

Hello Kitty Time!- 凱蒂貓

Bo likes Hello Kitty. Our family visited us from Taiwan and brought us this wonderful Hello Kitty Bathroom set.
聽說我家老爺喜歡凱蒂貓, 我大嫂的爸媽遠從臺灣帶來了這組可愛的浴室組, 不知道的人可能以為我家有個小女孩!

Got a flat today- 暴胎了


I got up this morning at 4:30am and dragged Amy to another bike race.
I made it about 10 miles of a 90 mile race before my tire exploded.
That's two races in a row that I have flattedin, what's going on?
My luck of not getting flats in the past two years has finally ended.
今天早上四點半就起床出門比賽, 可惜騎不到二十分鐘, Bo 輪胎就暴胎了! 唉!! 也許過去兩年來的好運以盡, 可惜正覺得勝利在望....

Home Improvement- 浴室整修

Finally after two years of procrastination on our bathroom remodling
I finally finished the tile grout. It is very easy not to fix a shower when
you already have one that works fine.
在兩年來的不斷托延後, 我們終於開始二號浴室的工程. 事實上也不是很大的工程,只是在修復後, 我們就有兩間浴室可以洗澡!

Chip and Salsa_週末來臨

We went to our favorite Maxican food for a easy dinner. Bo had a import beer and he think it's good. Even the owner knows us now.
今晚又到家附近的墨西哥餐廳吃晚飯, 我們很喜歡吃飯前的脆餅與蕃茄沾醬, 可是它炸的不太健康, 所以還是適可而止. Bo 還叫了一瓶啤酒, 輕鬆一下!

My Daily Commute-路上風光


Passing under Sand Hill Road.
I was just here 12 hours ago on the Velley Ride!
這是今天Bo早上上班的隨手拍. 可以看到早上的霧.



My Exit.
看到舊金山了, 準備下高速公路.


Arriving at 3rd St. and 16th St. That's the San Francisco Giants Ball Park in the background.
前面就是舊金山巨人棒球場, 左轉就是Bo的工地.
At lease it's a beautiful drive.
想想真的很幸福 ,住在一個美麗的城市.

So good!- 幸福的麵包



I love this bread! Every loaf Amy makes keeps getting better.
As usual I rolled my eye's when Amy said she wanted a bread maker.
She picked one up on Craigslist for $40 and now everyday I have a freash
peanut butter and honey sandwich for breakfast, awesome.
我們很喜歡吃自己做的麵包, 而且越做越成功. 想當出我想買麵包機的時候, BO 一副不以為然的臉色, 在我只有花40元的小投資買二手機, 換來新鮮美味的麵包. Bo 可是愛死他的三明治早餐, 他對麵包機的感情日漸增長!!

Amy never stop- 我是好動兒

I just don't get it, but it is great that she loves it so much. I think I will be able to retire soon when the soap profits start rolling in.

想想我真是停不下來的人, 每天有做不完的活動. 做麵包是為了健康, 因為不想吃傷害身體的奶油與防腐計. 做肥皂為了不想洗化學皂, 種菜是為了吃有機蔬菜, 要有好的生活,真是很忙. 昨天郵購的一些皂油到了, 今天等不及做了一鍋咖啡香米皂.

Amy's new knife- 新玩具



I finally gave in to get the electric knife. Since I need to slice bread every night. I all it a great investment!
我今天終於狠下心買了這把電動刀. 想想既然每天都得把麵包切片, 就把買刀的錢當做一總投資吧!! BO 說麵包真的又薄又漂亮!

Amy's New Task-園丁樂

After a long time of procrastenating I finally moved my butt and started my organic garden.
在我嚷嚷多時之後,今天我終於鼓起力氣開闢我的有機菜園.


The reason I decided to start today 1. It been three weeks since I purchased all the plants 2. Bo is gone racing again! 3. The best reason is because it has been raining for two days and ground is a little softer.
為什麼選在今天動工呢? 一方面是因為小菜苗已經買了三周, 另外因為BO 不在家. 其實最主要的原因是........連續多天的雨, 地可能比較好挖!!

After digging for an hour the ground finally losend up, now my arms and legs fell like jello.
左挖右挖了一個小時後, 我的土壤終於鬆軟. 我的手腳也都軟了!!

This is my special ingedients...cow crap.
這是我從園藝行買回來的有機肥料土. 猜猜看是什麼............ 嘿嘿! 是牛屎肥啦!!!

Look at bad soil compared to the new...the plants will be very happy.
看看它與我家爛土的顏色對比, 實在是差太多.

After mixing together I started to plant.
把兩種土混和之後, 我的菜園就可以開使耕種了!


I have three Bell Peper, six Tomato and two Sweet Peas. They are all organic.
這次種了三棵黃椒, 六棵蕃茄與兩棵蜿豆. 都是有機的呦!


Finally done! my back is hurting, it is very hard to be a farmer.
好了! 終於大工告成. 我也腰酸背痛, 當農夫可真不容易!!!

Bo's race food- Bo的早餐

Bo needs to eat a lots of carbs before his bike race. This morning he has 2 pancake, English muffin, oakmeal and hash brown. It's a lot of food!

Bo在比賽之前, 都要吃很多的澱粉食物. 這樣他才有足夠的體力. 今天早上他吃了這一大桌的食物. 可怕吧! 可是想想他每場比賽都消耗大概3000卡酪理那也就不為過了.

Friday night out- 週五晚餐

After a long working week, We decided to go out for a easy dinner. We walk to Downtown campbell to support local business.

經過漫長的一週後, 我們決定出門去吃晚餐. 經過一番討論之後, 我們走路到Campbell市中心的餐廳吃簡單的晚餐, BO 說這樣也是幫助經濟富舒.