I love veggie-芥蘭菜




I love very simple food. Just like this one, steam Chinese green mix with soy sauce and garlic.
我很喜歡吃芥蘭,一方面因為它營養豐富,另一方面因為它烹煮簡單,小小悶一下,拌入麻油醬油膏和蒜泥,簡單又好吃!

Rose- 玫瑰花




My garden is benign blossom. Today to cut out some roses, so we can enjoy seeing them at home.
春天來了,我的花又開始盛開了,今天我剪了一些玫瑰花回來,這樣就可以多多欣賞了!

Soup& pasta-晚飯







Bo still under the weather. I made him a big pot of veggie soup and pesto sauce pasta.
吃到一半才想到要照像!今晚煮了一大鍋蔬菜濃湯,配上好吃的義大利麵,好吃極了!

Jobsite visit-工地看看




During lunch break, I want to jobsite to visit my coworker. Bo design part of this project.
今天午餐時間,我到附近的工地走走,這是Bo設計的工程之一,工頭是我的好朋友。

Pumpkin rice-南瓜飯





I work late today. We have a simple one dish dinner!
今天加班,所以回家就亂煮一通!南瓜加入紅椒和芹菜,拌入剩下的糙米飯,夠簡單吧!

Indian lunch-印度菜




Bo took today off. He want to SF with me. After mine meeting, we went to have late lunch.
老爺今天不上班,就和我一起去三藩,我開完會後,我們一起去吃印度薄餅!

Swap meet-跳蚤市場




We went to Bike swap meet today. It's good to sale all the juke!
今天我們去腳踏車的跳蚤市場,Bo和他的朋友們有一個攤位,把一些他們的舊零件賣掉。

Menlo park-比賽








Today is FF's 1st big team race. Even Bo who doesn't do crit sign up. It is fin to see and meet all the nice people.
今天是Bo車隊第一次出動所有人馬來比賽,就連不喜歡城市賽的Bo,也特別來參與。我們很高興與大家認識!

Earth day -地球日




This morning we work up super early to go to Starbust! It's free coffee day so we went for a coffee run!
今天我們特別早起,因為星巴客請喝咖啡!只要自己帶杯子,就可以享用香純咖啡!

Date night-約小會







We went out for dinner today!! Nothing special, just our local mexican food and foyo!!
今天比爾先生不在,我們出去吃飯!也不是什麼特別的,只是家附近的墨西哥菜和冰淇淋!

Cold noodles-涼麵




We are on diet!! Salad is good choose of diet food, lots of chewing!!
即然大家都在減肥,吃涼麵最簡單了,一大碗生菜加上一點點麵,配上鳥醋麻油,簡單吧!

Simple food -簡單料理




I made a big pot of Asian stew. It is very easy and yammy.
今天我滷了一鍋滷菜,配上燙青菜和麵線,好吃吔!

Pimkin rice-南瓜焗飯




I made this Japanese style mix rice one pot dish for dinner. Top it with sunny side egg, very yammy.
今晚煮懶人飯,南瓜,洋蔥,香菇,紅蘿蔔,芹菜,糙米,悶熟後加入咖哩粉拌勻,煎個蛋,灑上芝麻,很和風喲!

Chico stage 2- 比賽










Today's TT is very flat next to almond field. Six conner crit is very fast at 27.5.
今天一早就到第二場競速場準備,這場地在一大排的杏仁樹旁。下午的城市賽一切順利,Bo的隊友們都平安完全賽程。之後我們開車回家。這比賽是在沙加緬度以北,離家約四小時的小鎮。

Chico stage -腳踏車賽










We woke up very early to go to Chico for stage race today. It is very fun to ride with the new team. We stay at a hosting house tonight.
今天很早就出門參加比賽,路上看到美麗的日出。比賽完我們住在朋友像城堡一樣的大房子裏,準備明天的賽程!

Thai curry-泰國咖哩




We love curry! From Indian, Japanese to Thai! Tonight I made yellow curry with veggie and tofu!
我很喜歡煮咖哩,不論是印度,日本或是泰式咖哩,簡單又營養!今晚的泰國咖哩有白花菜,豆腐,毛豆,紅椒和馬菱薯。

Celebration-慶生








My coworker's birthday. Since she always get scare when people come by, we build her a wall and door for her cub. Now she has a office and people need to knock before get to her!
今天是同事的生日,因為她常常被來找她的人嚇到,所以我們用紙板為她築了一道牆,這樣子大家找她時要敲門,她就不會被嚇到了!

Bocce ball- 推球




Our annual Bocce game is tonight. We didn't win but it's fun to hangout with coworkers and venders.
今晚是一年一度的推球賽,我們的隊沒贏得冠軍,但是可以和同事們一起同樂,也很值得!

Helping hand-幫手




The Williams is moving this weekend. Bo want over to help painting the house tonight.
椰子一家這週末就要搬新家了!老爺今天下班後,到椰子家幫忙油漆。

Dinner-晚飯





I am very into Raw food diet. Tonight I cook some quinoa and mix greens, top with Tahini dressing.
最近很喜歡吃沙拉!感覺生食似乎對身體不錯。今天煮了一些小米飯,拌入沙拉吃,很營養又簡單!

Ojai-老家
















I wake up at the paradise. It's so quite and peaceful at Ojai.
今早起床後,到後院走走,自家的院子,就像照片中風景區一樣美麗。葉園中的芹菜和帕司理長得好茂盛,樹上的枇杷己經結果了!

Ojai-老家













Bo want to do his double. I hang out with Mo for breakfast and lunch. We want to see Bo come to finish line. Old man still can ride!
今天一大早Bo就出門去騎車,我和Mo一起去喝咖啡吃早餐,之後和Bo媽一起吃午飯,午後我們去接Bo回來,全家一起吃晚飯。

Ojai-老家







We took the day off to drive down to visit family. Ojai is so beautiful, just like a picture!
今天我們開車去南加的Ojai.這是Bo成長的地方,美麗的小鎮,種植了許多水果!

Kimchi-泡菜




I got this giant carbege from my veggie box, I make Koren kimchi!
上週的有機大白菜好大顆,所以我把外面的大葉子拿來做泡菜,很成功喔!

Lunch-午餐







I hate going out to get lunch when I at SF. This morning I made myself a rice ball for lunch.
我最討厭出去吃中飯了,一方面因為懶得一個人吃飯,另一方面不想浪費時間。今早我熱了些糙米飯,煎了菜圃蛋,包入海苔和芝麻,就成了好吃的飯糰了!

Dinner-晚飯




I fix up ez veggie stir fry with brown rice for dinner.
今天晚飯很簡單,義大利瓜炒豆辧醬,加上韭菜炒蛋!

What's wrong-搞什麼




I got up this morning and this is what to saw...
今早開門後,居然看到這景象,天呀!

Sunday Brunch-吃早餐




I met up with my brother and sis to have brunch today.
今早哥和佳雯來找我去吃早餐,大家臨時決定去這間美式店吃蛋包,吃飯時二哥打電話來聊聊。

Giant Stomboli-義大利水餃




We went out to dinner with my bro&sis. We try out this local place, the food is ok and the size is huge!
今天晚上和哥嫂們一起去S超市旁的義大利店吃飯,看看這有名的義大利水餃,很大吧!這就像一個Pizza包在皮內,烤好後,加上義大利麵醬。

Tax day -報稅日







Tonight we went to do our Tax. After 4 hours of appointment, we complete our annual visit! After that, we went to a new Indian place for a quick late night dinner.
今天是一年一度的報稅日,經過四個小時的烤打,稅務師完成了這樣大事。之後我們去吃印度菜,再遶去看了一下三藩的家,就回家了!