I am growing my own Alfalfa Sprouts. It is very easy and rewarding. First I soak the seed in water for 8 hour. Drain the water and keep seed in cold place. Than I will wash and drain the seed twice a day. The seed will sprout very fast and nice. In about a week, I will have delicious sprout for mu salad.這是我的自製苜蓿芽, 做法很簡單. 首先將苜蓿籽洗淨，泡水數小時之後瀝乾！再來早晚兩次用潔淨水洗淨數次後, 瀝乾！一周後, 取出洗淨去殼, 即可食用！很簡單吧! 背後的罐子就是我今早泡好的籽, 放在玻璃瓶再加上網蓋, 清洗非常方便.