Yummy yogurt- 多益的甜點

I love yogurt! Not only it has tons of "good" bacteria, but also protein, calcium, vitamin B-2, B-12, potassium, and magnesium. I like to have plain yogurt with honey, it's so good!
我喜歡吃優格，不只因為它有許多的營養素，還對身體有許多幫助，可以預防高血壓，強健骨骼，幫助消化。我喜歡加一點蜂蜜當甜點吃。