My pet Kefir 我的寵物天山雪蓮

 My friend told me to drink kefir kale blueberry smoothies to help liver function. I start rising kefir grains so I can have endless homemade kefir milk.


我的朋友介紹我喝酸奶幫助肝功能,她還教我怎麼樣用天山雪蓮製造酸奶。我把天山雪蓮當成我的寵物一樣關心餵養!










How to Make Milk Kefir